18:0 octadecanoic, stearic fatty acid in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked Calculator

Lamb, Veal, and Game Products

In 100 g (Grams) of Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked there is 12.44 g of 18:0 octadecanoic, stearic fatty acid.


Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked are listed below.

Water 26.12 g
Energy (calorie) 586 kcal
Energy (joule) 2452 kJ
Protein 9.72 g
Total lipid (fat) 60.39 g
Ash 0.71 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 27 mg
Iron, Fe 1.39 mg
Magnesium, Mg 11 mg
Phosphorus, P 135 mg
Potassium, K 87 mg
Sodium, Na 35 mg
Zinc, Zn 1.17 mg
Copper, Cu 0.059 mg
Manganese, Mn 0.004 mg
Selenium, Se 1.8 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.08 mg
Riboflavin 0.18 mg
Niacin 8.03 mg
Pantothenic acid 0.59 mg
Vitamin B-6 0.03 mg
Folate, total 3 µg
Folic acid 0 µg
Folate, food 3 µg
Folate, DFE 3 µg
Vitamin B-12 2.42 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Vitamin A, IU 0 IU
Vitamin E (alpha-tocopherol) 0.04 mg
Fatty acids, total saturated 31.51 g
10:0 decanoic, capric fatty acid 0.19 g
12:0 dodecanoic, lauric fatty acid 0.26 g
14:0 tetradecanoic, myristic, common saturated fatty acid 2.75 g
16:0 hexadecanoic, palmitic fatty acid 13.48 g
18:0 octadecanoic, stearic fatty acid 12.44 g
Fatty acids, total monounsaturated 23.15 g
16:1 undifferentiated, hexadecenoic, palmitoleic 1.03 g
18:1 undifferentiated 21.6 g
20:1 eicosenoic, gadoleic 0.11 g
Fatty acids, total polyunsaturated 2.52 g
18:2 undifferentiated 1.39 g
18:3 undifferentiated, octadecatrienoic, linolenic 1.13 g
Cholesterol 109 mg
Tryptophan 0.113 g
Threonine 0.415 g
Isoleucine 0.468 g
Leucine 0.755 g
Lysine 0.857 g
Methionine 0.249 g
Cystine 0.116 g
Phenylalanine 0.395 g
Tyrosine 0.326 g
Valine 0.524 g
Arginine 0.577 g
Histidine 0.307 g
Alanine 0.584 g
Aspartic acid 0.854 g
Glutamic acid 1.408 g
Glycine 0.474 g
Proline 0.407 g
Serine 0.361 g

Nutrients in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked